VerlagHodder & Stoughton
Did you know that most self-help programmes have a 97% failure rate? The truth is that the standard self-help mantra of tapping into your willpower and using the power of positive thinking is actually a blueprint for failure.
Science has proven that stress is the primary source of virtually any problem - physical, spiritual, emotional, and even circumstantial. By harnessing love's power and learning to love in the present moment, you can define your life goals and live mindfully in a state of peace.
In this revolutionary 40-day holistic guide rooted in science, ancient wisdom, and proven therapeutic techniques to remove personal obstacles that sabotage success, bestselling author and psychological counsellor Alex Loyd, reveals the definitive step-by-step programme to help you finally achieve the life you want and the success you deserve.