Produktbild: Turning the Mind Into an Ally

Turning the Mind Into an Ally

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

06.01.2004

Verlag

Berkley Publishing Group

Seitenzahl

258

Maße (L/B/H)

20,3/13/1,6 cm

Gewicht

322 g

Sprache

Englisch

ISBN

978-1-57322-345-4

Beschreibung

Rezension

"In language totally fresh and jargon-free, Sakyong Mipham Rinpoche distills the wisdom of many centuries. Simple as it is profound, his book bears reading many times."—Peter Conradi, author of Iris Murdoch: A Life

"With warmhearted clarity and wise simplicity, Sakyong Mipham offers some of the best advice you can find for establishing and sustaining a strong, dedicated, and genuinely transformative meditation experience."—Jack Kornfield, author of A Path with Heart

"Like Zen Mind, Beginner's Mind, this book addresses the complexities, obstacles, and joys of meditation with a simple and extraordinarly generous voice. It's an amazing guidebook for a beginner, in the sense that one is always a beginner and that the journey never ends."—Rudy Wurlitzer, author of Hard Travel to Sacred Places

"One of the best of the Buddhism-for-Westerners genre."—Publishers Weekly

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

06.01.2004

Verlag

Berkley Publishing Group

Seitenzahl

258

Maße (L/B/H)

20,3/13/1,6 cm

Gewicht

322 g

Sprache

Englisch

ISBN

978-1-57322-345-4

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Turning the Mind Into an Ally
  • Turning the Mind Into an AllyForeward by Pema Ch?dr?n
    Preface

    One: Why Meditate?
    1. The Rock and the Flower
    2. Bewilderment and Suffering
    3. Peaceful Abiding

    Two: The Art of Peacefully Abiding
    4. Taking Our Seat
    5. Mindfulness and Awareness
    6. How to Gather a Scattered Mind
    7. The Virtues of Boredom
    8. Laziness
    9. Forgetting the Instructions
    10. Not Too Tight, Not Too Loose
    11. Nine Stages of Training the Mind

    Three: Turning the Mind Into An Alley
    12. Turning the Mind
    13. The Joy of Being Human
    14. The Unchanging Truth of Change
    15. First We Got Old
    16. And Then We Die
    17. Samsara and Karma
    18. Jumping into the Heart of the Buddha

    Four: Warrior in the World
    19. Rousing Motivation
    20. Wisdom and Emptiness
    21. Warrior in the World

    Appendixes
    A. Preparing to Practice
    B. The Posture of Meditation
    C. Instructions for Contempletive Meditation

    Resources