Post-Traumatic Stress Disorder For Dummies
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
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eBook Format:ePUB
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inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
10.02.2011
Verlag
John Wiley & SonsSeitenzahl
384 (Printausgabe)
Dateigröße
5906 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9781118050903
As Dr. Mark Goulston tells his patients who suffer from
post-traumatic stress disorder (PTSD), "The fact that you're
still afraid doesn't mean you're in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical part of your mind already knows." In Post-Traumatic
Stress Disorder For Dummies, Dr. Goulston helps you find the
will and shows you the way.
A traumatic event can turn your world upside down, but there is
a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:
* Identify PTSD symptoms and get a diagnosis
* Understand PTSD and the nature of trauma
* Develop a PTSD treatment plan
* Choose the ideal therapist for you
* Decide whether cognitive behavior therapy is right for you
* Weight the pros and cons of PTSD medications
* Cope with flashbacks, nightmares, and disruptive thoughts
* Maximize your healing
* Manage your recovery, both during and after treatment
* Help a partner, child or other loved one triumph over PTSD
* Know when you're getting better
* Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a
PTSD sufferer, Post-Traumatic Stress Disorder For Dummies,
gives you the tools you need to win the battle against this
disabling condition.
post-traumatic stress disorder (PTSD), "The fact that you're
still afraid doesn't mean you're in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical part of your mind already knows." In Post-Traumatic
Stress Disorder For Dummies, Dr. Goulston helps you find the
will and shows you the way.
A traumatic event can turn your world upside down, but there is
a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:
* Identify PTSD symptoms and get a diagnosis
* Understand PTSD and the nature of trauma
* Develop a PTSD treatment plan
* Choose the ideal therapist for you
* Decide whether cognitive behavior therapy is right for you
* Weight the pros and cons of PTSD medications
* Cope with flashbacks, nightmares, and disruptive thoughts
* Maximize your healing
* Manage your recovery, both during and after treatment
* Help a partner, child or other loved one triumph over PTSD
* Know when you're getting better
* Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a
PTSD sufferer, Post-Traumatic Stress Disorder For Dummies,
gives you the tools you need to win the battle against this
disabling condition.
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