The GDA Diet Shop Yourself Thin - Your Supermarket Weight Loss Guide...
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Sprache:Englisch
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eBook Format:ePUB
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inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
07.01.2010
Verlag
John Wiley & SonsSeitenzahl
250 (Printausgabe)
Dateigröße
4408 KB
Sprache
Englisch
EAN
9781907293269
The GDA Diet is the diet for everyone. It is the first and
only diet to use the Guideline Daily Amounts (GDAs) food labelling
system which has been adopted by leading brands throughout the UK.
The GDA Diet is the key to losing weight and keeping it off!
It's simple to follow and doesn't involve complicated recipes or
fancy foods; in fact it incorporates the everyday products -
including ready meals - you'll find in the supermarket. Nothing is
banned or off limits, allowing you to eat the foods you love while
staying nutritionally balanced and making more informed choices
about what you eat.
The GDA Diet has been compiled from over 20,000
supermarket products, making it the most comprehensive and varied
diet ever! It is full of tips for real people, living busy lives
with recommendations for people on budgets, the time pressed and
vegetarians, so there are really no more excuses not to eat well
and be healthy.
Follow the simple guidelines in this diet and you'll confidently
be able to break free from the 'yo-yo diet cycle.' This is your
passport to a lifetime of permanent weight control and better
health.
only diet to use the Guideline Daily Amounts (GDAs) food labelling
system which has been adopted by leading brands throughout the UK.
The GDA Diet is the key to losing weight and keeping it off!
It's simple to follow and doesn't involve complicated recipes or
fancy foods; in fact it incorporates the everyday products -
including ready meals - you'll find in the supermarket. Nothing is
banned or off limits, allowing you to eat the foods you love while
staying nutritionally balanced and making more informed choices
about what you eat.
The GDA Diet has been compiled from over 20,000
supermarket products, making it the most comprehensive and varied
diet ever! It is full of tips for real people, living busy lives
with recommendations for people on budgets, the time pressed and
vegetarians, so there are really no more excuses not to eat well
and be healthy.
Follow the simple guidelines in this diet and you'll confidently
be able to break free from the 'yo-yo diet cycle.' This is your
passport to a lifetime of permanent weight control and better
health.
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