Sports Supplements Which nutritional supplements really work
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- Einzelkauf Download ausgewählt
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Sprache:Englisch
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eBook Format:PDF
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14,49 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Nein
Erscheinungsdatum
26.02.2015
Verlag
Bloomsbury eBooks UKSeitenzahl
160 (Printausgabe)
Dateigröße
39854 KB
Auflage
2. Auflage
Sprache
Englisch
EAN
9781472911582
Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential.
More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery - but do they really work? Media reports and manufacturer claims can be confusing - and often downright wrong. What should you take? What shouldn't you take? What will actually benefit you?
Renowned sports nutritionist Anita Bean takes you through each supplement and explains what they are, how to use them and if they really work - as well as suggesting other alternatives.
Covering the most popular supplements on the market - from beetroot juice to creatine, caffeine to whey protein, this is the essential guide for anyone considering taking supplements.
More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery - but do they really work? Media reports and manufacturer claims can be confusing - and often downright wrong. What should you take? What shouldn't you take? What will actually benefit you?
Renowned sports nutritionist Anita Bean takes you through each supplement and explains what they are, how to use them and if they really work - as well as suggesting other alternatives.
Covering the most popular supplements on the market - from beetroot juice to creatine, caffeine to whey protein, this is the essential guide for anyone considering taking supplements.
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