The Pain-Free Cyclist Conquer Injury and Find your Cycling Nirvana
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Sprache:Englisch
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eBook Format:PDF
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16,49 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Nein
Erscheinungsdatum
16.07.2015
Verlag
Bloomsbury eBooks UKSeitenzahl
240 (Printausgabe)
Auflage
1. Auflage
Sprache
Englisch
EAN
9781472921499
The Pain-Free Cyclist
takes you through the most common cycling injuries, lets you know what exactly they are, why you get them and what you can do to do get rid of them and get you back on the bike pain free.
It's not (just) about the bike. Ride your bike long enough and even with an optimal bike fit you're likely to get injured. It's not what cyclists want to hear, but it's the hard truth.
Cycling is a rapidly growing sport, and as numbers increase, so do the amount of injuries. What do you do if you get injured? Rest? Continue to ride? These questions need answering - to avoid confusion, further complications and more harmful injuries, resulting in substantial time off the bike. We want more riders out on the road, enjoying their cycling, pain free.
Foreword by Sir Bradley Wiggins and featuring interviews with pro-cyclists including Cadel Evans, Carlos Sastre, Dan Martin, Tyler Farrar and Andrew Talansky.
It's not (just) about the bike. Ride your bike long enough and even with an optimal bike fit you're likely to get injured. It's not what cyclists want to hear, but it's the hard truth.
Cycling is a rapidly growing sport, and as numbers increase, so do the amount of injuries. What do you do if you get injured? Rest? Continue to ride? These questions need answering - to avoid confusion, further complications and more harmful injuries, resulting in substantial time off the bike. We want more riders out on the road, enjoying their cycling, pain free.
Foreword by Sir Bradley Wiggins and featuring interviews with pro-cyclists including Cadel Evans, Carlos Sastre, Dan Martin, Tyler Farrar and Andrew Talansky.
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