Introduction
PART ONE GENERAL INFORMATION
Chapter 1 Background Information
Geography, Climate, Environment and conservation, History, People, Language, Religion, Education, Culture, Sport
Chapter 2 Practical Information
When to visit, Highlights, Suggested itineraries, Tourist information and tour operators, Red tape, Embassies and consulates, Getting there and away, Safety, What to take, Money, Budgeting, Getting around, Accommodation, Eating and drinking, Public holidays and events, Shopping, Arts and entertainment, Media and communications, Photography, Cultural etiquette, Travelling positively
Chapter 3 Health
Preparations, Potential medical problems, Other safety concerns
PART TWO THE GUIDE
Chapter 4 Dakar
History, Getting there and away, Orientation, Getting around, Tourist information, Where to stay, Where to eat and drink, Nightlife and live music, Arts and entertainment, Sport, Study, Shopping, Safety and security, Other practicalities, What to see and do, Around Dakar
Chapter 5 The Petite Côte
Toubab Dialaw, Popenguine, Along the RN1, La Somone and Ngaparou, Saly, Mbour, South to Joal-Fadiouth, Joal-Fadiouth
Chapter 6 Kaolack and the Sine-Saloum Delta
Kaolack, Around Kaolack, The Sine-Saloum Delta and National Park, Toubacouta and surrounds
Chapter 7 Saint-Louis and Surrounds
Saint-Louis, Around Saint-Louis
Chapter 8 Senegal River and the North
The road north from Saint-Louis, The river route to Podor, Podor and around, Northeastern Senegal
Chapter 9 Central Senegal and the Grande Côte
Thies, The Grande Côte, The central interior
Chapter 10 Tambacounda and Parc National du Niokolo-Koba
Tambacounda, Parc National du Niokolo-Koba, East of Tambacounda
Chapter 11 Kédougou and Around
Kédougou, Around Kédougou
Chapter 12 Ziguinchor and Basse Casamance
Ziguinchor (City), West of Ziguinchor, Cap Skirring and Kabrousse, Around Cap Skirring, Petit Kassa, North to The Gambia, Bignona and around
Chapter 13 Haute Casamance
Sédhiou, Kolda, Diaoube, Vélingara, Manda
Appendix 1
Language