Overcoming Depression and Low Mood in Older Adults A Five Areas CBT Approach

'It is now widely recognised that older adults should have access to a range of evidence-based interventions for depression and low mood. Professor Williams and colleagues have been at the forefront of advocating and developing effective tools to achieve this. The resources here provide staff and individuals direct access to expert-written life skills resources that can allow older adults to learn effective strategies they can use to make changes that can quite literally be life changing. Overcoming Depression and Low Mood in Older Adults provides a wide suite of resources that address all the most common areas of need of older adults and their carers. I warmly welcome and highly recommend this excellent set of resources.'

Stephen Curran, BSc (Hons), MB ChB, MMedSc, MRCPsych, PhD, Professor, trained in Leeds and was Lecturer in old age psychiatry at the University of Leeds until he took up his current post as Consultant in old age psychiatry in Wakefield, UK. He has published many peer view publications and nearly 20 books on depression, dementia and psychopharmacology in older people and more recently on medical management for doctors. He is co-author of Practical Psychiatry of Old Age (5th Edition).