Change Your Brain, Change Your Pain Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain

"Pain is often the language our brain uses to teach us something deeper. Dr. Amen's Change Your Brain, Change Your Pain shows you how to listen, heal, and finally break free from the cycle of suffering." - Jay Shetty, #1 New York Times bestselling author of 8 Rules of Love and host of the On Purpose podcast

"Dr. Daniel Amen has been a guiding voice for millions. Change Your Brain, Change Your Pain offers a groundbreaking roadmap to healing not just physical pain, but also the emotional suffering that often hides beneath it. This book will empower millions who have been suffering for far too long." - Steven Bartlett, entrepreneur;speaker;bestselling author;and host of Diary of a CEO, the UK's #1 podcast

"When you're in pain, it's as if you're viewing life through a glass darkly. It can rob you of your joy, your optimism, and even your hope. But what if we finally understood what pain really means and its true origin in our brains and bodies? What if we had a science-backed roadmap to healing not just physical pain, but also the emotional suffering that often hides beneath it? That's what you have with Change Your Brain, Change Your Pain. Everyone needs to read this book!" - Shawn Stevenson, bestselling author of Eat Smarter and Sleep Smarter