The Preconception Revolution A Science-Backed Path to Your Fertility and Generational Health
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Sprache:Englisch
17,79 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Verkaufsrang
58166
Erscheinungsdatum
18.11.2025
Verlag
Simon + Schuster LLCSeitenzahl
608 (Printausgabe)
Dateigröße
16341 KB
Sprache
Englisch
EAN
9781637633304
Transform your child's health before conception with Dr. Ann Shippy's science-based road map, The Preconception Revolution, one that will help you and your partner optimize your fertility and epigenetics and create a thriving foundation for generations to come. What if you could transform your children's health before they're even conceived? Imagine making choices today that could shape the well-being of not just your baby, but the generations that follow. In this groundbreaking guide, Ann Shippy, MD, a pioneer in functional medicine, reveals how parents-to-be can optimize fertility, health, and future outcomes through science-based strategies. This book redefines how we think about preconception and pregnancy, empowering families to take charge of their reproductive journey. Dr. Shippy introduces the BIRTH frameworkBelieve, Introspect, Renew, Thrive, Hopeguiding readers through essential steps for enhancing fertility and preparing the body for conception. Key highlights include:
- Assess Your Readiness: A comprehensive quiz helps you evaluate your current health, uncover hidden challenges, and set clear intentions for the preconception phase.
- Understand Your Genetic Blueprint: Discover how your genes influence fertility and learn practical ways to support and optimize your genetic potential.
- Detoxify Your Body and Environment: Gain strategies to reduce environmental toxins and implement effective detox practices to create the healthiest foundation for conception.
- Strengthen Your Gut and Hormonal Health: Learn how to cultivate a thriving gut microbiome and balance hormones to boost fertility and overall wellness.
- Prepare for Conception with Confidence: A complete plan ensures you and your partner are physically and mentally ready to begin your journey toward parenthood.
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