Eat to Hustle 75 High-Protein Plant-Based Recipes (A Cookbook)
12,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
10.03.2026
Verlag
Little, Brown and CompanySeitenzahl
256 (Printausgabe)
Dateigröße
45070 KB
Sprache
Englisch
EAN
9780316594288
From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings "Robin Arzón dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein-built to fuel the layered realities of life: workouts, family, and everything in between." ―Arash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good You don't need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin Arzón teaches anyone looking to amp up their daily protein how to get it-plus fiber and energy-giving carbs-from easy-to-love plant-based recipes. Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the day-whether that's pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include:
- Morning Routines: Protein Matcha Latte; Veggie & Pesto Frittata
- Skip the Lunch Salad: Creamy Alfredo Pasta; Chorizo Burrito Bowl
- I Love Sandwiches: Fried No-Chick Deluxe; Bodega Chopped Cheese
- Eat Your Veggies: Kimchi Ginger Poke Bowls; Loaded Cobb Salad
- Sit-Down Dinners: Protein-Packed Lasagna; Vegan Pernil Plate
- Keep Calm and Snack On: Tofu Chicharrónes; Mini Energy Muffins
- Couch Potato Cravings: Artichoke Wings; Tempeh Buffalo Dip
- Desserts that Hustle: Gooey Cinnamon Rolls; Chocolate Silk Pie
- Sundays are for Meal Prep: Packed Pizza Dough; Bagels with a Boost
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