High Fibre Heroes THE INSTANT SUNDAY TIMES BESTSELLER. How to turn 12 everyday vegetables into 100 joyful, health-boosting recipes
32,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Verkaufsrang
17812
Einband
Gebundene Ausgabe
Erscheinungsdatum
07.05.2026
Abbildungen
Fully illustrated with colour photography throughout
Verlag
Bloomsbury AcademicSeitenzahl
272
Maße (L/B/H)
25,5/19,7/2,5 cm
Gewicht
1046 g
Sprache
Englisch
ISBN
978-1-5266-3900-4
'Super useful - and delicious' - CHRIS VAN TULLEKEN
'Demonstrates just how simple it is to get the fibre we need - and what a delicious experience that can be' - TIM SPECTOR
With a foreword from Tim Spector, bestselling author and founder of ZOE
Many of us aren't getting enough fibre in our diets, but Hugh shows us how simple - and delicious - it can be with 100 easy recipes all celebrating 12 veg heroes: Peas - Carrots - Cabbage - Tinned beans - Cauliflower - Leeks - Mushrooms - Tomatoes - Lentils - Spinach - Sweetcorn - Broccoli
Getting the most out of these 12 plant superstars doesn't need to be complicated - many of the recipes use only one pan and can be on the table within half an hour. In this book, Hugh gets the very best out of these often underestimated, everyday veggies, serving up completely delicious, health-boosting, sustainable, plant-friendly recipes every time. This is food that's good for you, your wallet and for the planet, too.
Recipes include:
· Warm bashed pea dip;
· Carrot lasagne;
· Cabbage and onion bhajis with spicy tomato sauce;
· Spiced 'baked' beans on toast;
· Seared cauliflower and little gem salad
· Roast leek and potato gratin;
· Roast mushroom and kimchi sourdough sarnies;
· Tomato dhal with greens;
· Lentil, onion and cider soup;
· Spinach, chilli and lemon pasta;
· Smoky corn and courgette chowder;
· Broccoli and squeak ... and many more.
Alongside handy swaps and additions for most recipes, Hugh also shares his go-to list of store-cupboard essentials to amp up the flavour and pack in the fibre count for any dish. You'll find these pages packed with simple suppers, easy lunches, soups, salads and much, much more.
With a focus on whole, unprocessed plants, these plant-forward recipes are thrifty, thoughtful dishes, but exciting and delicious too, proving that plant-based flavour is yours for the taking.
Like this? Then you'll love Hugh's No.1 Sunday Times best-seller, How to Eat 30 Plants a Week, available now.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice