Habits Made Simple: A Fast System for Busy Minds to Stay Focused and Consistent
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Sprache:Englisch
4,99 €
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Produktdetails
Format
ePUB 3
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
03.09.2025
Verlag
BookRix GmbH & Co. KGSeitenzahl
187 (Printausgabe)
Dateigröße
3509 KB
Sprache
Englisch
EAN
9783695201808
Struggling to stay focused, motivated, or consistent? You don't need more willpower-you need a system that works with your busy life.
Habits Made Simple is a concise, no-fluff guide that shows you how to create habits that actually stick, even when distractions and chaos threaten to pull you off track. In less than 90 minutes of reading, you'll discover an actionable framework that helps you work smarter, not harder.
Inside, you'll learn how to:
Rewire your brain for focus, motivation, and follow-through
Start small with the 2-Minute Rule, so new habits never feel overwhelming
Design your environment to make success effortless
Track your progress without wasting time or obsessing over details
Break bad habits quickly without relying on sheer willpower
Perfect for busy professionals, students, entrepreneurs, and anyone tired of starting over, this book delivers a proven approach to habit-building that's practical, fast, and effective.
Stop waiting for the "right time" to change. Start small, build momentum, and transform your life-one simple habit at a time.
Habits Made Simple is a concise, no-fluff guide that shows you how to create habits that actually stick, even when distractions and chaos threaten to pull you off track. In less than 90 minutes of reading, you'll discover an actionable framework that helps you work smarter, not harder.
Inside, you'll learn how to:
Rewire your brain for focus, motivation, and follow-through
Start small with the 2-Minute Rule, so new habits never feel overwhelming
Design your environment to make success effortless
Track your progress without wasting time or obsessing over details
Break bad habits quickly without relying on sheer willpower
Perfect for busy professionals, students, entrepreneurs, and anyone tired of starting over, this book delivers a proven approach to habit-building that's practical, fast, and effective.
Stop waiting for the "right time" to change. Start small, build momentum, and transform your life-one simple habit at a time.
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