Sophie's Swaps
-
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
21,59 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
04.09.2025
Verlag
Gill BooksSeitenzahl
224 (Printausgabe)
Dateigröße
30956 KB
Sprache
Englisch
EAN
9781804583555
It's time to take back control of your food shop.
We all want to make the right choices when it comes to food - but how much do we really know about the products in our shopping trolley?
In this eye-opening and empowering guide, health-food advocate Sophie Morris reveals how ultra-processed foods hide in plain sight. With her hugely popular clever swaps Sophie shows you how to make simple, smarter choices every time you shop.
Discover the psychology of supermarket design, the hidden tricks behind food labelling and the brands that offer less processed, better quality - and often cheaper - alternatives. Plus, as a busy mum, Sophie shares 50 family-favourite recipes to help you cook more from scratch without the fuss.
Sophie's Swaps will change how you shop, inspire how you cook, and help reshape Ireland's food landscape - one trolley at a time.
'If there's just one book about food you buy this year, this has to be it.' Domini Kemp
'A must-read for anyone committed to nourishing their body and mind for a healthier, happier life.' Miriam Hussey
We all want to make the right choices when it comes to food - but how much do we really know about the products in our shopping trolley?
In this eye-opening and empowering guide, health-food advocate Sophie Morris reveals how ultra-processed foods hide in plain sight. With her hugely popular clever swaps Sophie shows you how to make simple, smarter choices every time you shop.
Discover the psychology of supermarket design, the hidden tricks behind food labelling and the brands that offer less processed, better quality - and often cheaper - alternatives. Plus, as a busy mum, Sophie shares 50 family-favourite recipes to help you cook more from scratch without the fuss.
Sophie's Swaps will change how you shop, inspire how you cook, and help reshape Ireland's food landscape - one trolley at a time.
'If there's just one book about food you buy this year, this has to be it.' Domini Kemp
'A must-read for anyone committed to nourishing their body and mind for a healthier, happier life.' Miriam Hussey
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice