Andrew G. Marshall
1. Learn to Love Yourself Enough
Learn to Love Yourself Enough Seven Steps to Improving Your Self-Esteem and Your Relationships
Gesprochen von
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Sprache:Englisch
10,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Family Sharing
Ja
Gesprochen von
Gabrielle GlaisterSpieldauer
4 Stunden und 16 Minuten
Abo-Fähigkeit
Nein
Erscheinungsdatum
12.02.2026
Hörtyp
Lesung
Fassung
ungekürzt
Medium
MP3
Anzahl Dateien
11
Verlag
Bloomsbury AcademicSprache
Englisch
EAN
9781037207006
Bloomsbury presents Learn to Love Yourself Enough by Andrew G Marshall, read by Gabrielle Glaister.
Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:
your relationship with yourself.
In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:
- Why modern life is making it harder to have a balanced opinion of ourselves.
- The types of thinking that sabotage and make life harder.
- Why old pains can still cast a shadow today and how to make peace with your past.
- How to develop a positive mind-set.
- Increasing your self-confidence.
(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)
Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:
your relationship with yourself.
In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:
- Why modern life is making it harder to have a balanced opinion of ourselves.
- The types of thinking that sabotage and make life harder.
- Why old pains can still cast a shadow today and how to make peace with your past.
- How to develop a positive mind-set.
- Increasing your self-confidence.
(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)
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