Produktbild: Overcoming Binge Eating For Dummies

Overcoming Binge Eating For Dummies

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

13.12.2013

Verlag

John Wiley & Sons

Seitenzahl

384

Maße (L/B/H)

23,5/19,1/2,1 cm

Gewicht

719 g

Auflage

1. Auflage

Sprache

Englisch

ISBN

978-1-118-55087-8

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

13.12.2013

Verlag

John Wiley & Sons

Seitenzahl

384

Maße (L/B/H)

23,5/19,1/2,1 cm

Gewicht

719 g

Auflage

1. Auflage

Sprache

Englisch

ISBN

978-1-118-55087-8

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Overcoming Binge Eating For Dummies
  • Introduction 1
     
    Part I: Binge Eating Disorder: What It Is and What It Isn't 5
     
    Chapter 1: The World of Binge Eating Disorder 7
     
    Chapter 2: Defi ning Binge Eating Disorder 23
     
    Chapter 3: Who Binges and Why 39
     
    Chapter 4: Physical and Psychological Effects 51
     
    Chapter 5: Distinguishing Binge Eating Disorder from Other Eating Disorders 63
     
    Part II: Do You Have Binge Eating Disorder? 75
     
    Chapter 6: Understanding the Symptoms of Binge Eating 77
     
    Chapter 7: Becoming Motivated for Change 89
     
    Chapter 8: Deciding to Seek Treatment 105
     
    Part III: Getting Well: The Team Approach to Recovery 119
     
    Chapter 9: Is Binge Eating an Addiction? (Well, if it Walks Like a Duck ) 121
     
    Chapter 10: Seeking Out Professionals and Support Groups 131
     
    Chapter 11: Using CBT to Replace Damaging Behaviors with Healthy Ones 147
     
    Chapter 12: Nourishing Your Body with Proper Nutrition 161
     
    Chapter 13: Considering Medication and Dietary Supplements 173
     
    Chapter 14: Enlisting Family and Friends 191
     
    Chapter 15: Relapsing and Reassessing: It's a New Day 201
     
    Part IV: How BED Affects Special Populations and Biological Systems 217
     
    Chapter 16: Men Who Binge 219
     
    Chapter 17: Children and Bingeing 229
     
    Chapter 18: The Endocrine System and Binge Eating 243
     
    Chapter 19: Menopause and Bingeing 255
     
    Chapter 20: Obesity and Bingeing 267
     
    Part V: Providing Help: Advice for Family and Friends 279
     
    Chapter 21: Helping Someone with Binge Eating Disorder 281
     
    Chapter 22: Finding Help with Family 293
     
    Chapter 23: Changing Family Habits and Routines 307
     
    Chapter 24: Taking Care of Yourself 317
     
    Part VI: The Part of Tens 329
     
    Chapter 25: Ten Do's for Binge Eaters 331
     
    Chapter 26: Top Ten Myths about Binge Eating Disorder 335
     
    Chapter 27: Ten Best Ways to Help Someone who Binges 339
     
    Index 343