Overcoming Binge Eating For Dummies
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
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eBook Format:ePUB
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13,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
07.08.2013
Verlag
WileySeitenzahl
384 (Printausgabe)
Dateigröße
2167 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9781118550939
Control binge eating and get on the path to recovery
Overcoming Binge Eating for Dummies provides trusted
information, resources, tools, and activities to help you and your
loved ones understand your binge eating -- and gain control
over it. Written with compassion and authority, it uses stories and
examples from the authors' work with clients they've helped to
overcome this complicated disorder.
In Overcoming Binge Eating For Dummies, you'll find
information and insight on identifying the symptoms of binge eating
disorder, overcoming eating as an addiction, ways to overcome the
urge to binge, how to institute a healthy eating pattern, ways to
deal with anxiety and emotional eating, and much more.
* Provides professional resources for seeking additional help for
binge eating
* Includes advice on talking with loved ones about binge
eating
* Offers tips and guidance to establish a safe and healthy
recovery plan
Overcoming Binge Eating For Dummies is for those
currently suffering or recovering from BED, as well as families and
friends looking for a comprehensive and expert resource to this
widespread but largely misunderstood disorder.
Overcoming Binge Eating for Dummies provides trusted
information, resources, tools, and activities to help you and your
loved ones understand your binge eating -- and gain control
over it. Written with compassion and authority, it uses stories and
examples from the authors' work with clients they've helped to
overcome this complicated disorder.
In Overcoming Binge Eating For Dummies, you'll find
information and insight on identifying the symptoms of binge eating
disorder, overcoming eating as an addiction, ways to overcome the
urge to binge, how to institute a healthy eating pattern, ways to
deal with anxiety and emotional eating, and much more.
* Provides professional resources for seeking additional help for
binge eating
* Includes advice on talking with loved ones about binge
eating
* Offers tips and guidance to establish a safe and healthy
recovery plan
Overcoming Binge Eating For Dummies is for those
currently suffering or recovering from BED, as well as families and
friends looking for a comprehensive and expert resource to this
widespread but largely misunderstood disorder.
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